Amount of Thiamin in Noodles, chinese, chow mein

Cereal Grains and Pasta

In 100 g (Grams) of Noodles, chinese, chow mein there is 0.567 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Noodles, chinese, chow mein.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg

Noodles, chinese, chow mein

Noodles, chinese, chow mein is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, chinese, chow mein are listed below.

Water 1.58 g 1.58%
Energy (calorie) 471 kcal
Energy (joule) 1973 kJ
Protein 10.88 g 10.88%
Total lipid (fat) 21.24 g 21.24%
Ash 2.66 g 2.66%
Carbohydrate, by difference 63.64 g 63.64%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 0 g
Calcium, Ca 0 mg
Iron, Fe 6.43 mg 0.01%
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 98 mg 0.10%
Potassium, K 103 mg 0.10%
Sodium, Na 866 mg 0.87%
Zinc, Zn 0.81 mg
Copper, Cu 0.124 mg
Manganese, Mn 0.577 mg
Selenium, Se 28.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Noodles, chinese, chow mein